Healthy heart, mind and body
Alaska seafood is a key source of marine omega-3 fatty acids (DHA and EPA) – which are essential for our bodies to promote heart health, suppress inflammatory responses, improve blood flow and participate in brain function.
High quality protein
Alaska seafood provides a complete array of essential amino acids – all of which are easily absorbed by the body, aiding the repair and maintenance of muscles.
Very few foods naturally contain the amount of vitamins and minerals seen in seafood, including Vitamin D (supports muscle, nerve and immune system functioning), Vitamin B-12 (maintains energy levels and improve cognitive function) zinc, iron, calcium and selenium.
Seafood from Alaska is low in both total fat and saturated fat, making it a lean protein source. In fact, Alaska pollock and cod are fat free.
DIGITAL RECIPE BOOK LINK
We have brought together a collection of our favourite recipes using seafood from Alaska. All of these dishes are quick and easy to make – covering breakfast, lunch and dinner times for beginners to top chefs.Recipe Book