Healthy heart, mind and body

Alaska seafood is a key source of marine omega-3 fatty acids (DHA and EPA) – which are essential for our bodies to promote heart health, suppress inflammatory responses, improve blood flow and participate in brain function.

Healthy Brain

Protects brain cells and improves cognition and memory.

Vitamin B-12 |  High-quality protein |  Omega-3’s (DHA and EPA) |  Vitamin D  

Healthy Eyes

Improves vision and prevents age-related macular degeneration.

Omega-3’s (DHA and EPA) |  Vitamin A |  Vitamin D  

Healthy Skin

Improves skin’s elasticity, smoothness and can help with dry skin.

Vitamin B-12 |  Omega-3’s (DHA and EPA) |  Vitamin A  

Healthy Pregnancy

Advances developing fetal brain and eyes.

Omega-3’s (DHA and EPA) |  Selenium  

Healthy Bones

Keeps your bones strong by absorbing key nutrients to maintain bone density.

Vitamin E |  Omega-3’s (DHA and EPA) |  Vitamin B-12 |  Vitamin D |  Selenium  

Healthy Joints

Reduces the effects of rheumatoid arthritis and digestive disorders.

Omega-3’s (DHA and EPA) |  Vitamin D |  B Vitamins  

Healthy Immune System

Vitamin E helps infection and strengthens the immune system.

Vitamin E |  Omega-3’s (DHA and EPA) |  Vitamin D |  Selenium |  Iron |  Copper |  Zinc  

Healthy Active Bodies

Supports athletic performance and recovery.

High-quality protein |  Omega-3’s (DHA and EPA) |  Vitamin D |  Selenium |  Iron |  Copper |  Zinc |  B Vitamins  

High quality protein

Alaska seafood provides a complete array of essential amino acids – all of which are easily absorbed by the body, aiding the repair and maintenance of muscles.

Essential micronutrients

Very few foods naturally contain the amount of vitamins and minerals seen in seafood, including Vitamin D (supports muscle, nerve and immune system functioning), Vitamin B-12 (maintains energy levels and improve cognitive function) zinc, iron, calcium and selenium.

Healthy fats

Seafood from Alaska is low in both total fat and saturated fat, making it a lean protein source. In fact, Alaska pollock and cod are fat free.


We have brought together a collection of our favourite recipes using seafood from Alaska. All of these dishes are quick and easy to make – covering breakfast, lunch and dinner times for beginners to top chefs.

Recipe Book