Alaska Yellowfin Sole Sea Dog, Pea Tartare and Vinegar Slaw


4 hot dog buns
4 dusted Alaska yellowfin sole fillets
1 punnet of cress, to decorate
Tomato sauce
Lemon wedges, to serve
1 Little Gem lettuce, washed and shredded, to serve

Pea Tartare

150g frozen peas
3 tbsp mayonnaise
2 dill pickled cucumbers, roughly chopped
1 tbsp of capers, roughly chopped
1 shallot, peeled and chopped
2 tsp of wasabi
Chopped parsley

Vinegar Slaw

½ white cabbage
½ red cabbage
1 fennel bulb, finely shredded
1 red onion, peeled and sliced
Chopped coriander, mint and parsley
Sea salt flakes
Freshly ground black pepper
100ml olive oil
150ml cider vinegar
75g caster sugar
Juice of 2 lemons


Pre heat the oven to 200°C/400°F/Gas mark 6.

To make the pea tartare, cook the peas in boiling water for 2 minutes. Drain, place in a bowl and crush slightly. Add the remaining ingredients and mix well.

Put the sole fillets on a lightly greased baking sheet and place in the preheated oven for 20 minutes.

For the vinegar slaw, shred the red and white cabbage finely and place in a bowl along with the fennel, onion and chopped herbs. Season with salt and pepper and mix well. Whisk the remaining ingredients together, pour over the slaw and toss until evenly coated.

Remove the sole from the oven and allow to cool slightly.

Split the hot dog buns and fill with a little shredded lettuce before adding in the yellowfin sole filets. Top with some pea tartare and a little tomato sauce.

Serve with the slaw and lemon wedges on the side.