WILD ALASKA YELLOWFIN SOLE WITH TRAYBAKED TOMATOES
Ingredients
2 small sweet potatoes, cut into small dice
500g mixed cherry tomatoes
1 yellow pepper, diced
1 courgette, diced
3 cloves garlic, finely chopped
4 sprigs thyme, leaves only
3 tbsp extra virgin olive oil
4 Wild Alaska Yellowfin Sole Fillets
Method
1. Preheat the oven to 200oC, gas mark 6.
2. Place the sweet potato, tomatoes, pepper and courgette on a large baking tray, mix in the garlic, thyme and 2 tbsp oil, season and bake for 15-20 minutes.
3. Meanwhile, heat the remaining oil in a large frying pan and fry the sole, 2 at a time, for 2-3 minutes each side until golden and just cooked through.
4. Serve the sole on top of the tomato mixture.
COOK'S TIP:
- Shred some fresh basil and stir through the vegetables just before serving. Sprinkle with extra fresh thyme leaves.
